Mild taste, accelerates fuel consumption and improves digestion. We use too rarely in Polish cuisine

by Andrea
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Mild taste, accelerates fuel consumption and improves digestion. We use too rarely in Polish cuisine

Pepper can be black, white, green or red. Although all varieties come from one plant, they differ in color. This is influenced by the period of collection of grains and their subsequent processing. Today we take on wallpaper white peppernot very popular spice in Polish cuisine. Find out what properties it has, how it tastes and what to use it when cooking.

I must admit that black pepper can be found in almost every Polish cuisine. The beans are collected from still immature green fruits. They are subjected to fermentation and drying. Then they lose their brown color and become black, hard and wrinkled. Their taste is very intense and sharp.

White pepper is a different type of seeds – They are harvested when black pepper fruit is already ripening. First, they are soaked in water to remove the outer fruit part. The gray beans obtained as a result of this process are dried until they become whitish. Their smell is very expressive.

So how is white pepper from black? In addition to the moment when the grains are collected, First of all, the level of focus. Due to the loss of the outer, dark crust White pepper is less burning and has a more subtle taste.

The spice should also be used because of valuable properties. White pepper can have a positive effect on the body. Contains vitamins C, K and those from group B and numerous minerals, including magnesium, calcium, iron, potassium, phosphorus, selenium, sodium and manganese. It also has a salutary for the intestines fiber and good for the heart Healthy fats.

White pepper is a source of essential oils that They have anti -inflammatory, soothing and detoxifying. Regularly adding a spice to dishes will also have a positive effect on the digestive system. It will speed up metabolism, improve digestive processes, remove residual residues and unnecessary metabolism products. It will also soothe in the case of indigestion.

White pepper is considered a strong antioxidant, which is why it delays the aging of the body. Improves the appearance of the skin and prevents deep wrinkles. The content of antioxidants and vitamins It strengthens immunity, improves blood circulation and reduces the chance of many chronic diseases (like cancer or atherosclerosis).

B vitamins and magnesium, which are also in the composition of white pepper, in turn affect the proper functioning of the nervous system. Thanks to this They soothe the symptoms of stress, soothe nerves and reduce fatigue.

Although the smell of white pepper is intense, it is its taste – definitely more delicate than a black variety. You can easily buy it in supermarkets or ordered online – both granular and ground. After purchase, however, it must be stored in a tight container so that it does not ventilate.

What is white pepper used for? It is recommended to add it to dishes that are boiling for a long time – e.g. stews or soups. Then it releases all its taste. White pepper (preferably granular, which has the most aroma) can also be added for a marinade for meat or fish and seafood sauce. They will gain some sharpness.

In the kitchen, ground white pepper will also be useful. It is worth seasoning with it Salads, sandwiches, pies, sandwich pastes or sauces. A pinch will also work as A add -on to drinks that will speed up the metabolism. So pour a little into tea or vegetable juice.

Source: NowowoPuje.pl, veki.pl

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