Fat depositing in the abdomen is the bane of many people. Not only does it spoil the figure, but also signals metabolic problems. The belly “balloon” very often has less in common with food itself, and more with disturbed digestion, water retention and toxins in the intestines. This is where the drink from the petals works best – stimulates peristalsis, reduces flatulence and makes the waist literally shrink.
The secret is in fermentation. When Cereal flakes (usually oat, barley or rye) pour water and leave it warm, The natural pickling process begins. During it, they arise:
- probiotics – good bacteria that rebuild the intestinal flora and regulate digestion,
- enzymes – support the breakdown of fats and carbohydrates, thanks to which the food does not “stand” in the stomach,
- lactic acid – gently acidifies the intestines, facilitating the removal of toxins and metabolism products,
- Natural B vitamins – improve metabolism and add energy.
It is noticeable thanks to this Limiting the intensity and frequency of flatulence, better fat burning and a clearly smaller belly After a few days of regular drinking.
This is a home, cheap and really effective way that our grandmothers have already used – there is no question of any experiments, but rather rational nutrition with many health benefits. Here are the most important of them:
- Reduction of the abdominal circumference – works like a natural “flat belly drink”,
- cleansing the body – removes excess water and toxins,
- slimming support – accelerates metabolism and limits hunger attacks,
- improving immunity – thanks to probiotics,
- Ease of performance – zero chemistry, zero costs.
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Ingredients:
- 3-4 tablespoons of cereal flakes (preferably oat, but they can also be rye or barley),
- 500-700 ml of warm, boiled water,
- 1 teaspoon of honey or several raisins (optional to speed up fermentation),
- Glass jar or bottle with a cap.
Preparation step by step:
- Pour the petals into the jar.
- Pour them with warm (but not hot!) Water.
- Add honey or raisins.
- Spin and set aside in a warm place for 2-3 days.
- When the drink begins to lightly sparkle and takes on a sour taste – it is ready.
- Strain and store up to 3 days in the fridge.
To feel the effects, you need to drink it regularly. It is recommended:
- 2-3 times a day for half a glass, preferably before a meal,
- minimum for 7-10 days to rebuild the intestinal flora,
- Later, you can use it prophylactically – once a day, as a healthy habit.
The effects you can expect are gradually. You will notice after a few days Lightness in the stomach, persistent bloating and bowel movements will become more regular. After 2-3 weeks, the changes are even more visible – The circumference at the waist begins to decrease, the desire for sweets clearly falls, more energy appears every day, and the complexion looks healthier and fresh.
Why does a drink of petals work better than fashionable diets? The secret is that it does not mask the problem, but solves it at the source. Most of the miracle diets end with a yo-yo effect, because they focus only on effects, without touching the causes. The drink from the petals regulates the intestinal work and metabolism, thanks to which the body begins to strive for balance, and the weight decreases naturally, without drastic sacrifices.
Source: NowowoPuje.pl
