The cold season is fully, and the viruses do not give up. So let’s reach for home and natural drinks and mixtures. These are products that have been supporting health for generations and support the body in the fight against viruses.
Wild Rose is one of the best sources of vitamin C, which supports the immune system and helps fight infections faster. Regularly drinking juice strengthens the body and reduces the time of colds.
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Cleansing tea is a great choice for cold days. Contains a large amount of polyphenols with anti -inflammatory and antioxidant properties that protect cells against damage and support natural defense mechanisms.
Tran has been used as immunity support for years. Thanks to the content of omega-3 acids, it strengthens the body, improves heart work and helps to deal with infections. Capsules are available for people who do not like a liquid form.
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Nothing warms up on an autumn evening like a cup of hot tea with ginger and cinnamon. This combination not only tastes special, but also supports immunity, has anti -inflammatory and helps to alleviate the symptoms of colds.
Black currant is a fruit full of vitamin C, which strengthens the immune system and accelerates the regeneration of the body. Tea with her addition is a delicious way for a daily dose of health.
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Almost everyone knows this traditional syrup. Onions and honey form a duo with anti -inflammatory effects and supporting the fight against infections. It is worth preparing it in advance and applying preventively.
Resistance begins in the intestines, which is why probiotics are so important. Silage juice and kefir supply natural bacteria supporting intestinal floraand thus strengthening the whole body.
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Black cumin is called “Pharaoh gold”. Pressed oil from its seeds is a source of polyunsaturated fatty acids that improve the functioning of the immune system and protect against infections.
Syrup prepared from pine shoots has been used for years for colds. It works expectorant, soothes cough and strengthens the body during illness.
