The transition from summer to autumn is complicated, everything changes. Clothing, diet, mood. Even skin care should now be adjusted to suit the season. See how to protect the skin from winter and frost.
Summer has long since rang, and there is autumn. Temperatures drop, the sun crawled to the gray clouds, from which it occasionally rains, pleasant and breathable clothing is replaced by thick sweaters and warm coats, and light and cold dishes have been replaced by heavier warm foods that warm your stomach. Of course, skin care is also changing. During the sunny and warm summer, it consisted of intense hydration and protection against strong sunlight. Everything is different in autumn.
The impact of autumn on the skin
With the seasons of the seasons, it changes due to other conditions and other factors that damage the skin. While in the summer you had to watch out for the sun and clean your skin thoroughly, because of sweat, sebum and removal of SPF cream residues. In the autumn, your skin must face the opposite. First, moisture changes, which means that In this period, the skin will need to maintain hydrated because it is easier to dry.
Temperatures in autumn are falling considerably and adding cold wind. It can irritate the skin and disrupt its protective barrierwhich means that the ability to maintain hydration is even more disturbed. The production of sebum also decreases in this colder periodwhich acts as a natural protection and helps to moisturize the skin.
During the cold periods, your skin is more sensitive, the protective barrier is weaker. So the skin more easily red, it can itch or scaly. In the transition from summer to autumn, acne also deteriorates. So how do you take care of the skin properly? The first step is to use products that ensure your skin nutrition and will not disturb its natural protective film.
Skin care in autumn
In the autumn, try to make the most of finer products as they are Fine cleaning milk or oil that does not disturb the natural protective barrier of your skin. It is also necessary to moisture the skin as much as possible. Ideal are serum with hyaluronic acid and antioxidants such as. These help on deep hydration and healthy regeneration of your skin.
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Also It is definitely not a thing to reach for a gentle peeling. In the autumn does not recommend aggressive exfoliationwhich means that if you decide for, it should be gentle and You should not take it more than twice a week. S finer peeling will help you remove dead cells, but at the same time it does not dry your skin unnecessarily. Also in the autumn do not forget the regular drinking regimebecause it is absolutely essential for healthy and elastic skin.
