Are you looking for a healthy fish that will be a thinner alternative to a tasty, but also very greasy salmon? You can focus on a little -known species in Poland, which, however, can be more and more often come across restaurants and fish shops.
If you have the opportunity, Do not hesitate to try a striped teeth (Anarhichas Lupus), also known as: common tooth, streak and sea wolf. It has little calories, and it tastes great, contains a lot of nutritional values and you will practically not find bones in it.
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Striped teeth is a fish that usually It is found in the cool waters of the North Atlancy Ocean. He floats in the regions of New Fundland, Greenland, Norway or Iceland, but it also happens to the Baltic.
It is even caught by Polish fishermen. It pleases it, because JEgo meat is lean, firm and tasty. It has a slightly sweet taste similar to cod, but has a more compact consistency. It is great for steaming, frying or grilling.
A striped teeth is a fish with an elongated body, which gently narrows backwards. It has 50 to 150 cm, variable coloration (gray -blue, black, rusty brown) with transverse belts in a dark color.
A characteristic feature of this species is a large head with a strong jaw and teeth, which is used to split crustaceans. At first glance, it looks aggressive, although it is not at all.
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The properties of a striped teeth could be envied by many popular fish. His meat deserves a medal because It contains a lot of full-fledged protein that provides energy, omega-3 (EPA and DHA) necessary for the proper functioning of the heart and brain.
It also includes: phosphorus or selenium supporting bone condition or immunity, as well as zinc, vitamin D or vitamin B6and that’s not all. Striped teeth are characterized by high nutritional value at low caloric content.
