Everyone dreams of perfectly smooth and shiny hair. For this reason, we often introduce various types of habits into our daily care that are intended to give just such an effect. However, it turns out that not all this type of advice makes sense. One of them is a repeated myth, as said by a famous trichologist.
Closing the hair cuticles strengthens their protective barrier, which helps limit moisture loss and reduce frizz. It is also a process that increases the strands’ resistance to mechanical and thermal damage. As a result, we can enjoy the surface of our hair, which will look much better.
It is often said that washing your hair with cold water closes the hair cuticles well. However, it turns out that this is not entirely true, because it is only a temporary and physical effectbecause the structure is not chemically closed. Trichologist Olga Poniatowska, who runs the popular educational profile on TikTok @towietrycholog, explains why this is a myth.
She says in her video that regardless of the temperature, the water loosens the hair, so it cannot close the cuticles. Therefore, if you want to smooth them, you should use appropriate products. They must have an acidic pH. These include masks, conditioners, laminating sprays, silicone oils and lameral water. They actually close the cuticle and have a positive effect on the appearance of the hair, not only acting temporarily.
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If you want to achieve a smooth hair structure, it is not enough to just use the right cosmetics. We also need to take care of proper care and introduce some valuable habits.
First of all, after washing, instead of rubbing them vigorously with a towel, it is better to gently squeeze them onto a microfiber or cotton T-shirt. Thanks to this, we will not rub them excessively and will avoid damage and frizz. It is also important to use cool or summer airflow when drying and direct the air stream from top to bottom.
In addition to external care, it is important it also strengthens the hair from the inside. Therefore, it is worth taking care of a diet rich in protein, zinc, iron, vitamins A, E and biotin, because it supports the health and appearance of hair. Let’s also remember to trim the ends regularlyto keep them in good condition. It is also recommended to sleep on a silk pillow to support the healthy appearance of our hair.
