Inconspicuous, but truly unique. Honey beetle (also called honey beetle) is not only delicious, but also fascinating – thanks to its bioluminescent abilities, researchers often study it. In the kitchen you can also prepare many delicacies with this mushroom as the main ingredient.
Honey warbler (Armillaria mellea) is a unique species of mushroom that stands out due to its appearance alone. Its hat is usually 5 to 15 centimeters in diameter and ranges in color from light brown to a warm, golden-honey shade. And it was this color that inspired the name of the mushroom. The fungus grows in the ground and wood, creating an extensive mycelium that penetrates the roots of trees and other plants. This makes it an interesting research subject.
It is worth noting that the opieńka is a mushroom that glows in the dark. What is it about? Its mycelium emits a delicate, greenish light at night. This phenomenon is called bioluminescence.
Honeydew is not only an autumn delicacy, but also a source of many valuable nutrients. Its delicate flesh contains a lot of protein responsible for the reconstruction of tissues and the good condition of the body. Mead also contains B vitamins and vitamin D, which is extremely important especially in the autumn and winter. This ingredient effectively strengthens bones and has a positive effect on the immune system.
You can’t forget about minerals – potassium, phosphorus or sodium they ensure electrolyte balance and proper muscle function. Honeydew is also a source of fiber, which promotes healthy digestion and helps maintain proper intestinal peristalsis.
Honey beetle is a valuable element of the diet also thanks to its antioxidant properties. The antioxidants contained in mushrooms help neutralize free radicals responsible for cell aging and the development of lifestyle diseases. Some scientific research also suggests that honeydew may have an important role in regulating sugar.
This mushroom is also a source of polysaccharides. These polysaccharides perfectly strengthen immunity and mobilize the body to fight infections. Polysaccharides present in honeydew also have anti-inflammatory properties, so including it in the diet may alleviate the course of autoimmune diseases.
What to do with honeycomb? There are so many possibilities. This unique mushroom with a delicate structure and a slightly sweet taste, reminiscent of camembert cheese, will work great in many versions. After cooking, the opienka can be fried, stewed or baked.
This is an excellent option as the main ingredient of a dish or just its element. The taste of honey vodka goes perfectly with onion and cream, as well as with various spices. This mushroom works very well in salads, soups and pasta.
Honeydew can also be dried – sliced mushrooms will then retain their natural aroma and enrich the taste of e.g. sauces, thanks to which each dish will gain depth and a forest aroma.
Source: Terazgotuje.pl
