Classic, well known in the times of the Polish People’s Republicoften landed on the table and quickly disappeared from the pot. Warming, filling and tasty, baked beans have been popular in Polish homes for years and I think There is no person who would refuse a bowl of this warming dish. If you’re wondering what to make for dinner for your familythis recipe for a culinary classic comes to the rescue.
Baked beans are delicious in taste and easy to prepare one-pot dish, which, interestingly, can also be made in a jar. In this way, it’s a great option for a meal that You can prepare it once and it will be enough for the whole family for several days.
Especially since it is tasty and very delicious. As it turns out, she is also very healthy. Its main ingredient, i.e beans are an excellent source of plant protein, as well as a huge wealth of vitamins and minerals. It plays an important role, among other things potassium, which has a beneficial effect on regulating blood pressure.
In addition baked beans are a good source of fiberwhich regulates better digestion and the functioning of the digestive system. Therefore, it is a one-pot dish that not only… will satisfy everyone’s palate household members, but at the same time it will provide valuable health nutritional properties.
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A filling and nutritious dish for dinner is always a good idea, that’s why It’s worth preparing baked beans at the next opportunity. Due to its warming properties, it is perfect for cold days. The recipe for the beans is not complicated and most people prepare it according to family recipes. Make it from this recipe next time you get the chance, you certainly won’t regret it.
The following ingredients are needed:
- 500 g “Beautiful John” beans
- 300 g sausage
- 100 g bacon
- 2 onions
- 4-5 cloves of garlic
- 400 ml tomato paste or fresh tomatoes (canned)
- 2 tablespoons of tomato paste
- Spices: 3 allspice grains, 2-3 bay leaves, a bit of marjoram, 1 teaspoon of smoked paprika
- Salt and pepper to taste
Preparation method:
Start preparing baked beans well in advance. Soak the dry beans in cold water and leave it overnight. Next day cook it until softadding bay leaves and allspice. At the end of cooking, add a little salt.
Fry the bacon and diced sausage in a pan, adding onion and garlic. When they are aromatic and ready, add everything to the beans. Supplement with passata (or fresh tomatoes), concentrate and spices.
Mix thoroughly and cook for about 15-20 minutes over low heat, uncoveredfor all the flavors to combine. Serve warm, preferably with bread. You can complement the taste of baked beans with a few leaves of fresh basil or lovage. Enjoy your meal!
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