Kogel-mogel is a dessert prepared from just two ingredients: egg yolks and sugar. The products are ground together and thus created sweet and creamy foam. However, the delicacy was most popular in the Polish People’s Republic It has been present in Polish cuisine since the 17th century.
However, it was most appreciated during the times of the Polish People’s Republic due to the difficult situation then. The availability of sweets in stores was limitedand when they appeared, they were really expensive. For them, Kogel-mogel was a cheaper, but equally sweet and tasty substitute.
In addition to the unique taste kogel-mogel was valued for its health properties. In some circles, the dessert was even used as a medicinal remedy. All thanks to the ingredients from which it is prepared. Eggs provide vitamins A, K, E and those from group Band from minerals – iron or zinc.
So Kogel-mogel has properties antioxidant and will inhibit the harmful effects of free radicals. This will make it work anti-inflammatory and an admire. In this way, the worked wonders for the body’s immunity, significantly improving it. Eating dessert will reduce the number of colds or flus and support their treatment.
Kogel-mogel will be especially helpful when passing through upper respiratory tract infections. It will work soothingly for pain and inflammation of the throat and will eliminate hoarseness. It will protect against vocal cord inflammation. It will be recommended not only to people suffering from infection, but also to those who work with their voices. The dessert will support the voices of e.g. singers, radio presenters or teachers.
The high content of vitamin B in koglu-moglu makes it have properties supporting the functioning of the cardiovascular system. It will improve the functioning of the heart and may lower blood pressure. It will clearly reduce the risk of diseases such as: hypertension, heart attack, stroke. At the same time, eating egg dessert often can be harmful support for the nervous system.
Kogel-mogel is a dessert that can be prepared in just a few minutesand its taste will take us back to our youth in a short moment. Egg mass brings to mind carefree years at grandma’s and a time when such a simple dessert was enough for happiness. Be sure to prepare this one delicious, sweet foam and enjoy its delicacy as before.
Ingredients:
- 2 eggs,
- 4 teaspoons of white sugar.
How to do it:
Before you start preparing wash the eggs thoroughly under running water. Then place them in a pot and pour hot water. After about a minute, take them out. Scalding the eggs will eliminate harmful pathogens, e.g. salmonella.
Separate the whites from the yolks. Place the yellow part of the eggs in a bowl and add all the sugar to it. Contents of the vessel grind, you can do it with a whisk or mixer. Mix everything until until the sugar dissolvesand its structure will not be noticeable. Kogel-mogel is ready when it resembles fluffy foam.
Kogel-mogel can be eaten in a simple version, without any additives, but its universality allows you to go crazy. If we want to diversify it, it’s best to have dessert serve sprinkled with cinnamon, cocoa or grated chocolate. It will also blend in perfectly with any nuts: hazelnuts, walnuts, almonds or even with coconut flakes. Dried fruits will also refresh and enhance its taste.
Source: Terazgotuje.pl
