In autumn, we reach for warming infusions more often. We usually drink tea with honey and lemon. However, if we add a certain spicy spice to it, we will get a drink that strengthens our immunity and also speeds up digestion.. It may be helpful in losing weight.
It’s worth adding a few to your tea which are dried flower buds from the clove tree. Thanks to them, the infusion gains an intense, spicy aroma.
Such a drink will be perfect for the autumn and winter season, when spicy spices dominate the kitchen and the body needs to strengthen its immunity.
Cloves make the tea even tastier. To enhance the taste, it is also worth combining it with other additives, such as lemon, honey, rosemary and cinnamon sticks.
READ ALSO:
Tea with cloves has comprehensive health-promoting properties. This spice contains eugenol, a substance with antibacterial and anti-inflammatory properties. Therefore, it protects the body against infections and helps with colds and sore throats.
In addition, it contains antioxidants that support the immune system. Therefore, it helps in protecting the body against infections. Due to the mentioned anti-inflammatory properties, it relieves headaches, muscle and joint pain.
Clove tea promotes the production of enzymes that improve the breakdown of food. That’s why supports metabolism and relieves digestive system problemsi.e. flatulence, indigestion or abdominal pain. Therefore, it can support weight loss, of course with a properly balanced diet and regular physical activity.
Cloves provide fresh breath and help fight bacteria that contribute to cavities and gum inflammation. Moreover, thanks to their antibacterial properties, we can relieve toothache.
Preparing clove tea is very simple. First, boil 1 cup of water. Then add your favorite tea and 3-4 cloves. Cook everything for 5-10 minutes over low heat.
Finally, strain the infusion into cups and drink warm. In an even simpler version, just add a few cloves to your favorite tea drink.
