Recipes for tasty and healthy sweets are invaluable, especially when children rummage through the kitchen cabinets looking for sweets. All you need is a few minutes and three ingredientsto create a filling, sweet and healthy snack at home without flour and sugar. Anyone can handle this recipe, so it is better to prepare two portions at once, because these cookies disappear from the plate at an alarming rate.
Oatmeal cookies are always a good idea at any age. Tasty and healthy they provide fiber that supports digestion and gives a long-lasting feeling of satiety. Moreover, it is a source of energy, as well as vitamins and minerals. They are a good option as addition to a child’s breakfast, for a snack between meals, food while traveling or as a sweet dessert.
The best part is that they can be prepared with just three ingredients. All you need are ripe bananas and honey, which will add sweetness to the baked goods. Add some work and the sweet snack is ready.
Such cookies will certainly not get boring quickly and can be used on many occasions. Due to their universality, they can be Various modifications by adding additives such as cocoa and nuts or coconut flakes and sunflower seeds. There are a lot of options, which makes oatmeal cookies always a good snack idea for the whole family.
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Oatmeal and banana cookies will delight both children and adults when served with afternoon coffee. Their versatility makes It’s hard to find someone who wouldn’t love this type of sweets. The recipe is so simple that absolutely anyone can make it. You don’t need any specialized equipment or skills. However, you need the following ingredients:
- 2 very ripe bananas
- 1 cup of mountain oats
- 1 tablespoon of honey
- Optional: a tablespoon of sunflower seeds, coconut flakes, cinnamon, etc.
How to do it:
Quick, simple and tasty. Start by mixing bananas with oatmeal and honey. You can do this with a spoon. If you want, add sunflower seeds, coconut flakes, etc. at the end.
Line a baking tray with baking paper and place them on it one by one portion of dough measured with a spoon. Flatten them slightly to resemble cookies. Place in the oven preheated to 180 degrees Celsius and bake for about 15 minutes. Once removed, leave to cool and enjoy a healthy snack. Enjoy your meal!
