Adriana Kneissl (49), former presenter of the popular Marquis Telerán after leaving television, she fulfilled her dream of a more peaceful life. Together with her husband Christian, she moved to the Austrian village of Burgau, where today they manage a historic mansion. Although he lives outside of Slovakia, he remains in close contact with his fans.
She recently admitted to them that at the end of 2024 she no longer felt comfortable in her own skin. Her weight climbed to 74 kilograms and frequent snacking while watching TV became her hobby. She therefore decided to change her lifestyle, but after two months of trying without a visible result, she turned to unconventional help – artificial intelligence.
She helped her put together a simple but balanced diet with a daily intake of approx 1500 calories and recommended more exercise. Adriana set a clear goal, walk at least 10,000 steps every day. The results were not long in coming, and a noticeable transformation could be seen after only a few weeks.
She did not reveal how many kilograms she lost. Her new, slimmer figure speaks for itself. Today, he seems more satisfied, more self-confident, and his example motivates others that change is possible at any age. Kneissl constantly tries to encourage her fans to not beat themselves up and try to make a change if they feel it is needed.
“If you can’t control it, don’t let it affect you. When you’re standing in traffic in a car, there’s nothing you can do but stand there, so just stand there. If you gasp, you’re only going to hurt yourself.” she said on her Instagram.
And it doesn’t stop at words, it also offers a simple solution. “And you will help yourself the most if you go for a walk, alone and WITHOUT a cell phone. Well, I’m as smart as a radio, but look how nicely it works. Inhale/exhale and SMILE.” she advised her followers, posting a shot of herself in a black workout outfit, where you’ll be immediately struck by how much weight she’s lost. PHOTO can be found in the gallery.
Marquis presenter Lucia Hlaváčková reacted to her fantastic figure, leaving emoticons indicating applause in her comment. “One,” replied the delighted confectioner, who is certainly enjoying the change she has undergone, even if it has cost her a lot of discipline and perseverance.
Admiring reactions were also increasing from loyal fans, who did not skimp on compliments. “You look divine, Aďka,” a fan sent her a message. “Top character,” wrote another. “You look amazing. I like you both slim and fuller. You are amazing as a person, a top figure is just a bonus to your charisma.” was heard in another comment. “It speaks volumes for you,” added the admirer. You can find a PHOTO of her transformation in the gallery.
