Removing this tissue opens the door to germs, inflammation and nail deformities, risks that can be avoided with simple care.
Cuticles are part of a very efficient protection system. Although discreet, they seal the area between the skin and the nail, prevent the entry of microorganisms and protect the nail matrix, the region responsible for healthy nail growth. Still, the habit of removing the cuticle is common in Brazil and continues to cause alarm among dermatologists, as it can cause damage that often goes unnoticed.
Why we shouldn’t cut our cuticles
What we call the cuticle is made up of dead cells, but just below there is the proximal nail fold, living, sensitive skin that is essential for the natural defense of the nail. Whenever this tissue is cut or attacked, small entry points for bacteria and fungi are opened, favoring paronychia (painful inflammation around the nail), mycoses and recurrent infections.
In addition to the risk of infection, repeatedly removing the cuticle can change the shape of your nails, cause waves, make the surface more fragile and increase the risk of chipping. Many people spend years believing they have weak nails, when in fact they are dealing with the effects of a constantly damaged protective barrier.
In the United States, this concern has led many states to restrict cuticle cutting by beauty professionals. Because the practice involves manipulating live skin, some cosmetology boards consider the procedure outside the scope permitted in salons. In practice, what is advocated is safety: aggressive removal creates risks that cannot always be controlled in the manicure environment.
How to care for your cuticles in a safe and healthy way
The ideal is not to cut. Instead, it is recommended to soften the area with warm water or specific products and just gently push away any visible excess. Regular moisturizing with cuticle oil or nourishing cream keeps skin supple, reduces cracking and helps preserve barrier function.
Another essential measure is the adequate sterilization of instruments used in salons. Cross-contamination between clients is one of the main causes of nail infections. People with diabetes, poor circulation or low immunity should take extra care, as small injuries can develop into more serious injuries.
The habit of biting cuticles or pulling them with your teeth also creates microcracks that facilitate infections. In addition to damaging your appearance, it can cause ongoing pain, inflammation and even permanent deformities.
Taking care of your cuticles means taking care of your nail health. They are not a simple aesthetic detail, but part of the body’s protective structure. With adequate guidance and small changes in your routine, it is possible to maintain beautiful, strong and healthy nails, without removing what was done to protect them.
Prof. Dr. Flávia Alvim Sant Anna Addor – CRM/SP 66.293 EQR 42.404
Dermatologist
Member of the American Academy of Dermatology
Full member of the Brazilian Society of Dermatology
Membro da Brazil Health
