Although pharmacies are full of cough medicines, the popularity of natural remedies that you can prepare yourself is still growing. Syrup made from young pine shoots is a classic that is coming back into favor.
Homemade pine syrup is valued for its wide spectrum of action. This is a natural way to cough reliefboth dry and wet, as well sore throat, hoarseness Whether persistent runny nose. Thanks to the properties antibacterial, anti-inflammatory i expectorant helps you deal with it faster cold and others upper respiratory tract infections.
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There is an impressive dose in pine shoots vitamin C, flavonoids, essential oils i mineral salts. These ingredients not only strengthen immunity, but also… support digestion, improve the body’s water management and they can have it beneficial effect on the circulatory system. Natural antioxidants protect cells against oxidative stress, which reduces the risk of many chronic diseases.
During infection, the syrup can be used add a teaspoon to tea 2-3 times a day. As a preventive measure, one small portion a day is enough. However, remember that it is not recommended for infants, and in the case of small children, it is best to seek medical advice.
This is the most popular method, used for generations. To prepare pine syrup you need:
- 1 kg of young, cleaned pine shoots,
- 1 kg of sugar.
Preparation step by step:
- Shoots wash, dry and chop finely.
- Place a layer of shoots and a layer of sugar in a large jar.
- Lightly tamp the contents and pour a thick layer of sugar on top, which will protect the syrup from mold.
- A twisted jar Set aside in a warm, preferably sunny place for about 3 weeks.
- Whip every few days content so that the shoots release as much juice as possible.
- When a lot of liquid has collected, strain it through cheesecloth and pour into small jars or bottles.
- At the end pasteurize.
This method produces a thick, aromatic syrup with an intense forest scent.
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Syrup is best store in a cool, dark place. After opening, it is worth keeping it in the refrigerator. These types of natural concoctions have been present in Polish homes for years. And no wonder. It is a simple, cheap and effective way to strengthen your immunity and quickly alleviate cold symptoms. It’s worth having it on hand during the infection season, just like our mothers and grandmothers did.
