Research on the impact of colors is extensive – most of us have certainly heard about the impact of interior colors on well-being and more or less know what shades should be in the bedroom or kitchen. However, few people realize that it is also worth paying attention to the wardrobe. We are mainly talking about people who have succumbed to the ubiquitous beige trend.
Research conducted over the years by specialists such as: Nancy Kwallek (professor emeritus of the University of Texas School of Architecture), prove that homogenized environments (e.g. beige spaces or all people dressed in black) provide impoverished sensory stimuli to the brain. In a monotonous environment with no distinctive colors, cognitive activity decreases, fatigue increases and the ability to think creatively is reduced. (creativity is worse). Seeing people wearing beige in a beige room means that the brain gets bored and therefore goes into energy saving mode, which is not good in the long run.
Moreover, the lack of color diversity may negatively affect well-being. That’s all refers to long-term exposure to such conditions. Being in a uniform environment in accordance with research, among others: mentioned N. Kwallek, you may experience a decrease in energy, motivation and deterioration of mood.
What’s more, in a situation where everyone wears the same thing, there is a risk of weakening the sense of identity, because clothing is a very important element of self-expression, if you give up the colors and shapes of clothing to match trends, you can, in a sense, lose yourself. Of course, if you like subdued clothes, there is nothing wrong with that, but it is worth adding something “your own” to such styling. Thanks to this, you will be able to feel like a creative individual – to emphasize your individuality.
Check also:
Of course not, but having only two colors in your wardrobe is not the best option either. It’s worth playing with forms and colors – at least in terms of accessories. However Monochromatic styles are not a bad thing as long as they do not become everyday life. In research, the main problem is constant uniformity – living in a beige house and wearing beige colors is not good for sensory sensitivity, because the brain also perceives colors, and seeing only a few shades most of the time, this sensitivity will be impoverished.
The most important thing is to find the golden mean. Among beige, black and gray, it is good to have at least a few other colors – according to numerous studies, this will have a better effect on the body and mood, and will also allow you to play with fashion in a more interesting way.
Sources: sciencedirect.com/science/article/abs/pii/0003687090901976, onlinelibrary.wiley.com/doi/abs/10.1002/(SICI)1520-6378(199704)22:2<121::AID-COL7>3.0.CO;2-V
