In stores you will find various types of cheese, from Polish cottage cheese, through Dutch gołda, English cheddar, Italian parmesan, to French blue cheeses, including brie. He will be the hero of this article.
Brie is made from cow’s milk and is classified as a rennet cheese. Of course, it comes from France. It is produced in many countries, but the original brie with a certificate confirming its quality comes from the Seine and Marne department near Paris. The cheese blocks have a round shape with a diameter of 32.5 to 40 cm. Its taste is described as slightly smoky, with noticeable notes of mold and mushrooms. Slightly yellowish, quite soft center, surrounded by a harder white skin, which is caused by a special strain of mushrooms. Some producers also add walnuts, herbs, mushrooms or pepper to brie cheese.
According to the website nazwa.interia.pl: “Brie cheese is one of the most popular types of blue cheese in the world. This rennet cheese is covered with Penicillium candidum white mold and is made from cow’s milk.”
Although at first glance camembert and brie are very similar, they are slightly different. Brie has a more delicate flavor and is creamier, while camembert has a more intense, mushroom flavor and a firm structure. Additionally, brie matures longer than brie.
Brie cheese is a good source of amino acids and protein, which is the building material of the body. You should make sure that your meals contain a large amount of proteins, because they influence satiety, metabolic processes, as well as muscle regeneration and the condition of the skin, hair and nails.
Brie cheese also contains calcium and phosphorus, which strengthen bones and teeth, reducing the risk of osteoporosis and tooth decay. However, present here potassium helps regulate blood pressure, however iodine positively affects thyroid health. Presence iron reduces the risk of anemia. Brie is also a source of B vitamins, which support the circulatory system and nervous system and also have a well-being-improving effect. Brie also contains retinol and vitamin Awhich have antioxidant properties and support eye health and skin condition.
You wonder are blue cheeses safe for health? Absolutely yes, the mold found on them is called “noble”, unlike the mold that spoils food, it has no harmful effect on the body. However, it is worth remembering that not everyone should choose blue cheese. Contraindications to eating them include: pregnancy, breastfeeding, and food allergies.
Of course, even though brie cheese has properties that support the body, you cannot overdo it. It should only be an addition to dishes and eaten once in a while. There are approximately 334 kcal in 100 g of brie cheese. When consumed in large quantities, it may increase body weight. It is worth adding that brie cheese contains a lot of saturated fatty acids, which, if eaten in excess, may contribute to the development of cardiovascular diseases.
You wonder What dishes does brie cheese work well in? This is an extremely universal product, so it will suit both savory and sweet flavor combinations. Perfect for preparation cheese boardsyou can serve it with other types of cheese, grapes, walnuts or cold meats. Be sure to serve a crispy baguette alongside it.
You can also simply put brie cheese on sandwiches, An interesting combination would be to serve it on a toasted roll or bread with slices of figs, beetroot or pear, pour a little honey and balsamic vinegar over the whole thing and sprinkle with roasted walnuts.
Of course, they are a classic option, perfect for parties or dinners salads. Just pour it into a deep plate salad mix, add pear slices, ripening ham, pumpkin and sunflower seeds, and honey-mustard dressing.
You can also add it for hot dishes. Will fit:
- cream soupfor example cauliflower and broccoli,
- savory tartse.g. with spinach and salmon,
- pasta casserolese.g. with chicken, cream sauce and broccoli.
It is worth remembering that brie cheese should only be an addition to dishes rich in vegetables and good sources of protein.
Sources: Terazgotuje.pl, zyczenie.medonet.pl
