Could coffee be the secret weapon to improve the growth, health and quality of your hair? It’s worth a try and the scientific data backs it up.
Why should caffeine benefit your hair?
You’ve probably heard of caffeine shampoos and commercials for them are even on TV. So what if you tried at home what used ground coffee, or coffee grounds, or logr would do to your hair?
Home use certainly cannot be compared with honest cosmetics, high concentrations and specific combinations with other substances. However, sediment also does not hurt.
Caffeinethe main active ingredient in coffee, is a substance that has been studied more closely, even in terms of its effect on the hair follicles, from where each individual hair grows. showed that the residual coffee extract improves cell viabilitysupports their division and thus the process associated with cell regeneration and growth. And that sounds very good.
But that’s not all. During further research, it became clear that caffeine brings additional benefits to the follicles and therefore to the hair. The point is that prolongs the growth phase hair, increases the production of growth factors and improves blood circulation in the skin heads. As a result, the hair will look healthier, thanks to its density and shine.
Another plus is the antioxidant content, which can protect the follicles from free radicals.
In winter, hair care is even more complicated. The hairdresser therefore recommends using dry shampoo.
Home tricks you can try
Do not throw away the leftover coffee and use it, for example, for a massage, which will remove all the remains of dry shampoo from the skin. You can try these home tricks.
Rinsing hair with coffee. After washing, pour strong coffee over your hair, gently massage it into your skin and leave it on for a while. It will promote blood circulation and add shine to the hair.
Massage with coffee grounds. Mix the grounds with a little oil, such as coconut or argan, and gently massage the scalp. It helps remove dead cells and can improve nutrient absorption.
Masks with natural ingredients. Add honey, aloe vera or light oil. Hair and scalp will receive extra hydration and care.
Remember that these procedures work more as a supplement to care than as a growth miracle. It’s a nice way to use up leftovers though. The massage is also suitable for the skin of the whole body, the coffee does not irritate and smells pleasant. So why not?
For whom does coffee care make sense?
The effect of the home coffee cure is subtle, but noticeable. However, laboratory studies take place in a controlled environment and the concentration of active substances is greater than in regular coffee. Leftover coffee at home contains less caffeine and other ingredients and may not penetrate the hair follicle.
If you are dealing with severe hair thinning or hereditary alopecia, homemade coffee is not enough. In such a case, it is better to consult a dermatologist and choose proven treatment methods.
Using coffee grounds makes sense if you want to support your hair, give it shine and improve circulation to your scalp. It is safe and pleasant care supplement.
The main thing is to combine it with a healthy diet, hydration, quality scalp care and possibly professional treatment. Thus, coffee becomes part of your routine, which supports the health of the skin and the appearance of the hair in a healthy person, but does not cure problems.
