Beef shoulder is a meat that will delight the household, if only we give it space and time. Contains little fatwhich only subtly emphasizes the taste, making it… every bite is soft and juicy. It loves slow stewing, long roasting, and tastes perfect in goulash. Its uniqueness is that the less we complicate, the better the effect we achieve. This is a perfect example of how simple dishes can taste the most spectacular.
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Although shoulder blade is associated with comfort food, it also has a truly impressive nutritional value. Delivers a solid portion of protein and iron, which are crucial for energy and the proper functioning of the body. Presence B vitamins support concentration and the nervous systemand a moderate amount of fat makes it shoulder dishes are nutritious but not heavy.
This is an ideal choice for people who want to eat filling food and at the same time maintain a healthy, well-balanced diet. However, let us remember that Beef is worth and should be eaten, but not more often than once a week.
The secret is patience. Beef shoulder is meat whose flavor develops best when cooked for a long time – covered, in sauce, with vegetables. Just marinate briefly in salt, pepper and garlic, and time will do the rest. Stewed for a long time, it becomes so soft that it falls apart when touched lightly. Its natural flavor combines beautifully with onion, peppers, carrots, pickled cucumbers and the aroma of the broth.
Recipe for beef shoulder in its own sauce
Ingredients:
- 800 g beef shoulder,
- 5 tablespoons of flour,
- 50 ml of oil,
- 600 ml beef broth,
- 4 pickled cucumbers,
- 200 ml of pickled cucumber water,
- yellow pepper,
- salt, pepper.
Preparation method:
1. Cut the meat into larger pieces and coat in flour – this will make the sauce more velvety.
2. Fry in oil to seal in the juices.
3. Place in a pot, pour in the broth and add chopped cucumbers and cucumber water. Cover and simmer over low heat for about 2 hours until the meat is soft and tender.
4. At the end of cooking, add chopped pepper and simmer for another 15 minutes without covering.
5. If you want to thicken the sauce, mix a spoonful of flour with a little cold water and pour it into the pot, mixing thoroughly. Season with salt and pepper.
What to serve with? It tastes perfect with mashed potatoes, buckwheat, Silesian dumplings or rice. The additions can be simple – fresh beets, sauerkraut salad or classic pickled cucumber.
Beef shoulder is an example that cuisine does not have to be refined to delight. All you need is a good piece of meat and patient cooking to create a dish that will delight your family.
Source: Terazgotuje.pl
