- Holiday gluttony often leads to unpleasant heartburn and indigestion, but there are simple home remedies for quick relief.
- Ginger, known for its digestive properties, can be an effective solution to a burning sensation in the esophagus.
- Learn how to prepare ginger infusion and other proven methods to enjoy the holidays without ailments.
Brew it in the morning, drink it in the evening, and you will quickly thank yourself. A natural remedy for heartburn on Christmas Day
Christmas is the time we most often spend with our family at the table. And although Christmas food is delicious and hard to resist, unfortunately it is easy to overeat and its unpleasant consequences. And this is not only about extra kilos, but also about digestive problems such as heartburn and heartburn. The most common cause of heartburn is overeating or consuming too fatty foods. It manifests itself with an irritating burning sensation in the esophagus, acidic belching, regurgitation of stomach contents into the esophagus, and epigastric pain. Sometimes, indigestion is accompanied by nausea, flatulence, constipation and even vomiting. ? Well, this is quite a common complaint after Christmas food. It is worth trying home remedies for heartburn. One of them is really effective and easy to prepare. It’s about ginger. The root of the plant helps with many digestive and stomach ailments. Just cut a few slices and pour boiling water over them in the morning. And then in the evening, drink this infusion and your heartburn will disappear after a while.
How to relieve yourself after Christmas gluttony? Home remedies for heartburn
If you want to quickly and effectively get rid of problems that affect your digestive system, try these home remedies for heartburn:
- Drink slowly a whole glass of warm, low-fat milk.
- Dissolve a teaspoon of soda in warm water and drink.
- Eat some almonds, which neutralize the acids in the stomach.
- Drink water with apple cider vinegar.
- Eat a banana, which can help neutralize stomach acid thanks to its natural alkalizing properties.
