The autumn and winter period is the season for favorite citrus fruits such as oranges and tangerines. As it turns out, you can use them 100% by not throwing away the remaining peels, but by cooking them. This a simple way to clean and fresh air in the room. How to use it at home?
Air quality in autumn and winter often leaves much to be desiredalso indoors. Many people are looking for various possibilities to improve it. Most often, the choice falls on professional equipment and filters, but as it turns out, Home solutions can also be effective and helpful.
One of them includes fruits, which most often end up in the trash after eating your favorite citrus fruits. It’s worth changing this because in reality are a source of many valuable compounds, which have, among other things, antioxidant properties that protect cells against oxidative stress.
According to some publications, cooking orange peels is supposed to release these antioxidants into the atmospherethanks they fight pollution and thus improve the air quality in the room. A boiling pot with water and orange peels acts as a natural diffuser that is able to fight selected pollutants present in the air.
See also:
Gently cooking orange peels releases a whole host of valuable antioxidants and essential oils, that are able to reduce pollutants such as smog, exhaust fumes, furniture varnish and some chemical products. Plus this a great way to neutralize unpleasant odorsthat arise during frying, cooking or cleaning.
Such a home solution will not replace regular airing and the use of HEPA purifiers, but it certainly will will help maintain indoor air quality, and also ensure a pleasant smell in the house.
For this purpose you need peels from 2/3 of an orange and a pot of water. Start cooking everything over low heat, bringing it to a gentle boil. Cook for about 30-40 minutes, adding evaporating water from time to time. If you want the room to have a more distinctive scent, you can add orange peels or cinnamon to it.
When cooking orange peels, do not leave them on the burner unattended and make sure there is enough water in the pot regularly. This is the best way use with the hood turned on and with good ventilation.
