Carnival doesn’t have to mean heavy desserts and guilty conscience. More and more people reach for clever, lighter versions of traditional sweets, and faworki without frying are the best example of this.
Caddisflies have been dominating carnival tables for years, but their classic version can be high in calories. Deep frying makes the dessert heavy and difficult to digest. No wonder it’s becoming more and more common we are looking for alternatives. Baked faworki from the oven retain what is best about them, i.e. tenderness and characteristic “bubbles”, and at the same time are much lighter. This is an ideal proposition for people who care about their diet, families with children and everyone who values simplicity in the kitchen.
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The secret lies in the dough and preparation technique. Proper aeration of the dough and short baking time at high temperature they make the faworki come out crispy, not hard. Instead of cream or spirit, Greek yogurt is used, which gives lightness and delicate structure. Importantly, you do not need any specialized equipment. All you need is a bowl, a rolling pin and an oven. This is one of those recipes that always turns out well, even if you don’t have much baking experience.
Ingredients for faworki without frying and preparation method:
- 2 tablespoons of sugar,
- 2 yolks,
- 200 g of wheat flour,
- 4 tablespoons of Greek yogurt,
- a pinch of salt.
How to prepare caddisflies from the oven? Grind the yolks with sugar into a light, fluffy mass. Add Greek yogurt and salt and mix thoroughly. Then gradually add the sifted flour until a compact, elastic dough is formed.
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Transfer them to the counter and knead them with your hands. This is a very important step vigorously hitting the dough with a rolling pin or on the counterthanks to which it will be light and crumbly after baking. Wrap the finished dough in foil and set aside for about an hour. After resting, roll them out thinly, cut out strips, make a characteristic incision and form wafers. Place them on a baking tray with baking paper and bake at 180 degrees Celsius for 5-10 minutes until lightly browned. After cooling, sprinkle with powdered sugar.
Faworki without frying prove that traditional flavors can be prepared in a modern, healthier version. They are simple, quick and really crunchy, and at the same time much lighter than classic ones. If you haven’t tried them yet, this carnival is the best time to change that.
