This cake will work well on a diet. You can eat without worries

Sweet baked goods do not have to be high in calories and sugar. There are many simple recipes based on natural products that are perfect for a reduction diet. Thanks to them, you can and at the same time not feel guilty that all your efforts will be in vain. The next time you want to reach for something sweet, prepare this yogurt cake with peaches for yourself and your loved ones, and you won’t regret it.

For people who care about their weight, the composition and value of meals, as well as their calorie content, are important. This is why so many of them give up all sweets. In fact you just need to use ingredients that are naturally sweet, have a good composition and are slightly lower in calories.

To satisfy your sweet tooth, there are numerous examples of desserts and baked goods that can be prepared using yogurt, fruit and even vegetables. One of the suggestions is yogurt cake with peaches, which has a fluffy structure, great taste and subtle sweetness.

Fruits are a source of natural sugars, fiber and vitamins yogurt is an ingredient that provides greater satiety, protein and pleasant moisture. In addition, using a sweetener instead of sugar makes it… the calorie content of this cake is significantly reduced.

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Yogurt cake with peaches will work great as sweet snack during the dayfor coffee or tea, and also as an after-dinner dessert. This is a good option, thanks to which you do not have to deny yourself sweets and at the same time continue to take care of your figure. However, as in everything, moderation is key.

To make a yogurt cake with peaches, you need:

• 2-3 peaches (fresh or pickled)
• ½ small package of skyr yogurt
• 1 egg
• 5 tablespoons of wheat flour (you can also use rice flour)
• 3 tablespoons of sweetener, e.g. erythritol
• 1 teaspoon of baking powder
• 1 tablespoon of lemon juice
• 4-5 drops of vanilla flavor
• A pinch of nutmeg

Preparation method:

1. Cut the peaches into thin slices and sprinkle them with nutmeg.
2. In a bowl beat the egg with the sweetener and vanilla flavoruntil the mass becomes smooth. Add flour and baking powder and mix again.
3. Line the form with baking paper and place the dough in it. Place peach slices on top and sprinkle them with lemon juice.
4. Bake the cake for 30-40 minutes in an oven preheated to 180 degrees Celsius.until lightly browned. After removing, leave to cool.