Life is not easy, sometimes we are up and sometimes down. We all experience many joys on our own skin, but also hard fallsafter which we have to stand again and start working again. However, at one specific age, these life situations are also added to absolute dissatisfactionregardless of what phase of our being we are currently in, states .
Research led by British economics professor David G. Blanchflower brought a shocking discovery. This respected expert revealed that people are living through their unhappiest period just at the age of 49.
During the analysis of data from 14 million people, it became clear that this age represents a critical tipping point, when many feel the least happy under the pressure of circumstances. In many cases, this condition is closely related to the so-called midlife crisiswhich is often defined by a period of uncertainty and radical life changes.
However, we also have good news for you. According to the aforementioned study, the level of personal happiness after crossing the critical threshold of 49 years starts to rise again. Research suggests that more and more people report positive feelings and express greater life satisfaction. One of the main reasons may be the fact that it is at this stage of life that many realize that they have set exaggerated or unrealistic goals in the past.
Even mature age brings a lot of reasons to be happy.
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Gradually, they start to focus more on real values. Over time, people begin to appreciate more the things that during his youth they took for granted. It is, for example, about one’s own health or small joys that everyday life brings.
Change must be consciously worked on!
It’s good to know that we can naturally feel more inner satisfaction as we get older. At the same time, however, it is true that your happiness we can actively shape much earlier, by making conscious decisions and changing our attitudes.
According to the results of the study, it is worthwhile to learn to focus exclusively on the present and not let it unrealistic expectations or negative thoughts they poisoned our mood. That’s why it’s never too late to change your overall attitude towards life and start actively building your sense of well-being. The way to a happier life often lies in accepting your age and being able to appreciate the little things of everyday life.
