Add a teaspoon to your morning coffee. You will improve your concentration and your metabolism will speed up, your blood sugar will be normal

Add a teaspoon to your morning coffee. You will improve your concentration and your metabolism will speed up, your blood sugar will be normal

We usually enrich this stimulating drink with sugar, flavored syrups or spices. For this reason pcombining coffee with olive oil seems strange and unusual. It turns out that it has a unique impact on health.

A mixture of coffee and olive oil is a combination of two very healthy products. A drink with an unusual addition will have a classic stimulating effect, will support concentration and improve brain function. Regularly taking additional olive oil will improve memory and will make it easier to learn new things.

Coffee with olive oil is also an antioxidant bomb. The ingredients provide antioxidant compounds that neutralize the effects of free radicals. Thanks to this will reduce the risk of developing cancer and will have an anti-inflammatory effect on the body. Antioxidants will slow down premature aging processes both from the outside and from the inside, delaying the onset of neurodegenerative diseasesi.e., among others Parkinson’s or Alzheimer’s.

Moreover, drinking coffee with olive oil regularly will help regulate blood sugar levels. Both ingredients are recommended for people suffering from diabetes, and their mixture is a real remedy for the disease. Drink can also prevent the development of type 2 diabetes. In addition, the level of “bad” LDL cholesterol and blood pressure will be reduced.

Morning coffee with olive oil will significantly stimulate digestion. Metabolism will be accelerated, which will support fat burning. Thus, a stimulating drink will lose weight and will help you get rid of excess weight.

Making coffee with olive oil is very simpleand the drink works wonders. Since I drink it every day, I feel much better in the morning, I am more rested and… the kilograms are falling like crazy. A significant one at that my test results have improved.

Just add your favorite, slightly cooled coffee you add a teaspoon of olive oil. Remember to do not add sugar to itbecause it will then lose its blood glucose-lowering properties. You can spice it up with milk, cinnamon, cocoa or cardamom.

Coffee with olive oil is healthy, but you should not overdo it. An adult can consume a maximum of about 400 mg of caffeine per day, which translates into 3 to 4 cups of drink. The mixture is extremely high in calories, so drinking too much may have the opposite effect and make you fat. The optimal amount will be one cup of coffee with olive oil in the morning.

From taking coffee with olive oil people should resign suffering from pancreatic diseases or cholecystitis. The drink may intensify the symptoms of diseases and worsen the patient’s condition.

Source: Terazgotuje.pl

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