I bake salmon, boil potatoes and eggs. This salad is a vitamin bomb and helps you lose weight

Salad with baked salmon it is a delicious and healthy proposition for everyone who cares about what is on their plate and wants to take care of their figure. Salmon itself is a source of valuable vitamins and minerals, and this recipe also contains ingredients such as: eggs, onion or corn salad. Thanks to this, you can prepare a delicious salad, perfect for work or for dinner at home.

• 400 g potatoes,
• 2-3 eggs,
• 400 g raw salmon (piece),
• 1 red onion,
• 2 handfuls of lamb’s lettuce,
• 2 tablespoons of fresh dill,
• lemon juice,
• 2-3 tablespoons of olive oil or olive oil,
• 1 teaspoon of liquid honey,
• 1 teaspoon of mustard,
• salt and black pepper to taste.

Start by preparing the fish. Remove the bones from the salmon (preferably with tweezers), season it with salt and pepper and sprinkle with lemon juice. Place in aluminum foil, wrap in an envelope, carefully wrap the sides of the foil, place on a baking tray and bake for about 20 minutes at 200°C. Then remove from the oven and allow to cool completely.

Boil the potatoes in their jackets in salted water, cool, peel and cut into cubes. Hard boil the eggs, cool and set aside. Cut the salmon into square pieces or tear it with a fork. Peel the onion and chop it into thin slices or half-slices. Place the chopped potatoes, salmon, onion and washed corn salad in a bowl.

In a bowl, combine the oil with 1 teaspoon of lemon juice, honey and mustard. Season with salt and pepper. Add chopped dill and mix quickly. To enhance the taste, you can add more lemon, mustard or a clove of garlic. Pour the dressing over the salad and mix thoroughly. Before serving, place halves or quarters of boiled eggs on the salad and serve immediately.

Source: Terazgotuje.pl