Minced meat is a classic, but sometimes it’s worth modifying it a bit so that it doesn’t get boring. The Nail of the Program cutlets are meat combined with onion, zucchini and carrot, which go into the oven instead of in the pan. Baked cutlets are lighter, less fatty and definitely healthier, while still juicy and filling. It’s also a great way to sneak vegetables into your daily menu, even for picky eaters. A little cheese melted on top adds flavor and more flavor. Such cutlets disappear from plates very quickly.
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Ingredients:
- 500 g pork shoulder,
- onion,
- small zucchini (or half of a larger one),
- carrot,
- 2 cloves of garlic,
- a tablespoon of chopped parsley,
- egg,
- stale kaiser roll soaked in milk,
- salt, freshly ground pepper (to taste),
- vegetable oil (for frying),
- 100 g of hard yellow cheese.
How to do it:
1. Grind the shoulder blade in a meat grinder through a medium-mesh strainer. Grate the cheese on a large-hole grater.
2. Chop the onion finely. Chop the garlic separately. Peel the carrot and grate it on a medium grater. Prepare zucchini in the same way. Season the grated zucchini with salt and set aside for a few minutes to release the juice. Strain it before frying.
3. Fry the onion in oil. When it becomes translucent, add the garlic, and after a while the zucchini and carrot. Fry until the vegetables are soft. Cool.
4. Combine vegetables with minced meat. Add the egg, parsley and the milk squeezed bread roll. Mix all ingredients with your hands until uniform. Season to taste with salt and pepper.
5. Form small cutlets from the meat mass. Place them on a baking tray lined with greased aluminum foil. Put the tray in the oven preheated to 190°C. Bake for about 20 minutes – until the cutlets are golden brown. Then sprinkle them with grated cheese and bake for a few more minutes – until the cheese melts.
6. Serve the Głódź Program cutlets with a portion of boiled potatoes or fries (you can bake them before decorating the cutlets with cheese, and put the cutlets back in the oven when the fries start to brown).
Source: Terazgotuje.pl
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