This cake has more fiber than other baked goods. I often serve them with coffee

This cake has more fiber than other baked goods. I often serve them with coffee

The secret of this baking lies in a simple change that makes it richer in fiber and valuable minerals. Properly selected additives not only enhance the taste, but also increase its nutritional value. Thanks to them, the dessert is filling, aromatic and goes perfectly with a cup of coffee.

If you want to prepare a healthier version of a coffee baked product, it is worth making it using whole grain wheat flour. Thanks to this, we will provide our body with almost twice as much fiber as in the case of traditional white flour. In addition, this product contains larger amounts of magnesium, iron and zinc.

Adding natural cocoa and walnuts to the dough will also have a beneficial effect on our body. This is because cocoa is rich in antioxidants support the work and help fight free radicals. Walnuts provide valuable omega-3 acids, vitamins and minerals that support the functioning of the brain and nervous system, and also have a positive effect on cholesterol levels.

In addition, this provision also takes into account: the use of oatmeal flakes as a cake topping, which are also known for their valuable properties, because they are rich in dietary fiber, which supports proper digestion and helps maintain stable blood sugar levels, and also provides the body with B vitamins and minerals such as magnesium and iron.

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This cake is not only healthier than traditional pastries, but also tastes as good as them. The combination of appropriate ingredients makes the baked goods moist and very tasty. Here’s what we need to prepare to make this whole wheat chocolate chip cookie :

  • 1 egg,
  • 3/4 cup of walnuts,
  • 1 cup of whole grain wheat flour,
  • 0.5 cups of sugar,
  • 3 tablespoons of cocoa powder,
  • 1 teaspoon of baking powder,
  • 1 pinch of salt,
  • 1 teaspoon of vanilla extract,
  • 1 cup of milk,
  • 2 tablespoons of rapeseed oil.

To do we will need sprinkles:

  • 1/4 cup of oatmeal,
  • 1 tablespoon of honey,
  • 3 tablespoons of water.

We start preparing the cake by preparing the topping. Combine water and honey, sprinkle the mixture over the oatmeal, mix everything and set aside. Turn on the oven to 180 degrees Celsius and line the cake tin with baking paper. In this case, it is worth using a cake tin.

Then chop the nuts and combine them with flour, cocoa, baking powder, sugar and salt. Separately mix the milk, egg, oil and vanilla extract. Add the wet ingredients to the dry ingredients and mix until a uniform mass is formed.

Pour it into the mold and sprinkle with the previously prepared sprinkles. Bake the cake for about 35-40 minutesuntil the stick inserted into the center of the baking is dry.

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