Are antibiotics always necessary? Is the cold really the direct cause? And just wait for the pain to pass?
A sore throat is common. Or a nuisance, at the very least. It is in fact one of the most common pains among human beings.
In the context of World Voice Day, celebrated this Thursday (April 16), Tantum leaves here warnings about 4 myths that have spread through generations. And they persist.
For example, it is true that winter brings more sore throats; but it is a matter of time spent in closed and heated environments – greater circulation of viruses.
But now, the myth about sore throat.
Bacteria are always the origin, antibiotics are always the cure
No. Viruses are the source in most cases – and antibiotics are often ineffective. Antibiotics are only necessary in specific cases of bacterial infection (such as streptococcal tonsillitis). In fact, unnecessary antibiotics contribute to antimicrobial resistance.
Cold is the direct cause of sore throat
No. Alone, the cold does not cause a sore throat. The real culprits are viruses and, less frequently, bacteria. What’s true: Exposure to intense cold can weaken the body’s immune defenses. If we add to this the dry air from heated environments, which dries out the mucous membranes, this creates favorable conditions for the installation of a viral or bacterial infection.
There’s nothing to do – just wait for it to pass
It’s not quite like that. There are measures to alleviate symptoms and speed up recovery: drink plenty of fluids (water and hot teas), rest and avoid environmental irritants (smoke and alcohol). And there are also over-the-counter medications that can help control pain and discomfort (sprays or lozenges).
Red throat is a serious infection
Redness and irritation are common signs of inflammation – but they don’t always indicate a serious infection. You should see a doctor if the pain is severe, persistent, accompanied by a high fever or difficulty breathing or swallowing, or white spots on the tonsils.
Suggestions for protecting your throat, at any time of year: wash your hands frequently, avoid touching your mouth and nose, stay hydrated, ventilate spaces, use humidifiers if the air is very dry, avoid close contact with sick people and give your voice a rest whenever your throat feels irritated.
