Recipes

Throw away the chips and buy this healthy snack. It improves digestion and memory, strengthens immunity

Salad for a slim waist and alabaster skin. I make it from the original recipe of the stars of “Friends”

An Inca superfood that is over 3,000 years old. It produces the purest and healthiest oil

In winter I drink it instead of morning coffee. I have much more energy and better concentration

It is called golden mackerel. Exceptional taste, properties supporting the functioning of the heart and brain

The simplest eggplant casserole. Just a few ingredients and it tastes delicious

A homemade burger will come out like it came from a restaurant. Add an ingredient and it will be juicier than ever

African nuts that stop hunger attacks. You can munch on them or make a stew out of them

Japanese vegetable competitor. Creamy potatoes, crunchy vegetables and spicy mayonnaise

Add a teaspoon to your morning coffee. You will improve your concentration and your metabolism will speed up, your blood sugar will be normal