Recipes

Few people know that the juice from these fruits helps reduce fever. At the same time, it takes care of your joints and relieves stress

A light cake for Sunday. Pudding filling between buttery tops

Eat when you feel like sweets. They are low in calories, fiber and vitamins, and ensure healthy bones

Instead of coffee, make an autumn “power cocktail”. It has a great effect on the intestines and adds vitality

The ginger root will retain its firmness, aroma and all its properties. A simple way to store it

Bananas darken in heat even after a day. A proven kitchen trick will keep them fresh for a long time

Coffee with this addition has great power. It reduces sugar and cholesterol and takes care of heart health

The best fruit for seniors and free of charge. It is good for the heart and eyes and cleanses the body

This is the king of Polish pickles. It not only takes care of the intestines, but also improves memory and circulation and has anti-inflammatory properties

It works as well in a salad as a potato. Cleanses the liver, lowers sugar and cholesterol