Recipes

Add a teaspoon to your morning coffee. You will improve your concentration and your metabolism will speed up, your blood sugar will be normal

It resembles millet, but it is much better. Easily digestible, without gluten and simple sugars

A gem of sea cuisine, valued all over the world. It has a subtle taste, a lot of good protein and omega-3 acids

The meat is leaner and healthier than pork. It has a lot of iron and protein, but it needs to be marinated

Creamy sauce and stringy cheese reign supreme here. Recipe for casserole with cream sauce

Healthy protein in its pure form. It helps control weight and supports the functioning of the heart and kidneys

Healthy protein in its pure form. It helps control weight and supports the functioning of the heart and kidneys

Green cookies are a hit. A real hit for coffee and tea

Every day before going to bed, she drank a cup of chamomile tea. The effect was surprising

The pickled superfood tastes great. Lowers sugar and cholesterol, improves intestinal function