Recipes

This snack is a balm for the intestines. Eat regularly, your metabolism will speed up and your heart will be grateful

When the family gets together, I will serve this salad. The best recipe for All Saints’ Day

When you drink regularly, your intestines work like clockwork. It hydrates well, cleanses the body and has anti-inflammatory properties

Golden and crispy potato cake. This is what a delicacy from Podlasie tastes like

In the Polish People’s Republic it was a delicacy, today we rarely make it. Few people know that it is good for the heart and strengthens immunity

This soup is salvation for an overworked body. It helps with joint pain and fatty liver, smoothes wrinkles

They are fruiting now, but it is best to eat them after frost. They have antibacterial and anti-inflammatory properties

I cut the apples into thin slices and add a pinch of cinnamon. An amazing autumn dessert

The Japanese always do this before cooking rice, it has a distinct flavor. There is another reason

If you eat 5 a day, you will build a protective shield for your heart. You will also improve your intestinal function and skin condition