Recipes

Added to dishes, it brings their taste to new heights. It protects the heart, prevents diabetes and improves mood

Biblical fruit saves the heart. Still underestimated, it’s a pity we eat so little

A simple recipe for soft gingerbread. Children and adults love them

Low in calories, no bones, lots of omega-3 fatty acids. Much better than carp on Christmas Eve

I add it to scrambled eggs instead of bacon. I don’t snack between meals and I lose weight faster

The cake is filled to the brim with dried fruit. Make a Prince’s Cake for Christmas

Traditional Zamość herring. Minimum number of ingredients, maximum taste

Home remedy for an overloaded liver. You will only make it with two ingredients

Fish from Polish lakes with low fat content and full of omega-3 acids. Better than salmon for Christmas Eve

Why are poppy seed dumplings bitter? One thing and you will save the Christmas Eve dish