Recipes

It has no bones, it is thin – a perfect fish for Christmas Eve. It supports heart function and strengthens bones

The best cheese for seniors and those who care about their immunity. It is good for eyesight and strengthens bones

There is not an ounce of flour in these rolls. Diabetics and gluten-free people can safely eat it

A delicious spread for sandwiches. Delicious and simple liver and cheese spread

Czech potato soup. Two additions make it filling and delicious

Delicate in taste, lean, almost without bones. Fish perfect for the Christmas Eve table

It is not as caloric as honey. Beneficial for the heart and liver, a good sugar substitute

It is called the “sour mandarin of Okinawa”. This is the favorite fruit of 100-year-olds

Even broth doesn’t warm you up like that. The soup is a one-pot dish, perfect for any party

Why are herrings bitter? You can easily save their taste