Recipes

Less known lettuce that destroys bacteria and improves eyesight. It is worth eating for healthy eyes and better immunity

Dried fruit compote is neither bitter nor bland. I make it according to my grandmother’s old recipe

Not everyone knows that this cheese is a great support for the health of bones and teeth. It also improves well-being

Salad with walnuts. You will make it during the holidays and repeat it on New Year’s Eve, because your family will ask for it

We use it for holidays, but we should use it all year round. For inflammation, immunity and good sugar

The simplest recipe for meat patties. They will go well with red borscht

You can make it cheaper at home. Perfect filling for Christmas cakes

Fruits are full of vitamins, support digestion and lower cholesterol. Few people know that seeds can also be used

100 years ago, it could not be missing on the Christmas table. It acts as a balm for the heart and intestines

It comes from France, which is why it is called flagelet. Irreplaceable in a reducing diet, it is low in calories but high in protein