Recipes

I no longer thicken the sauce with flour. I found a much better and healthier way

You’ve never eaten gingerbread like this before. The base is an orange vegetable

Fluffy, delicate tops and chocolate filling. The perfect cake for St. Nicholas Day

It crunches nicely and has a slightly sweet taste. People on a diet use it instead of bread, it provides vitamins

It’s not celery or turnip. Crunch, as a snack, has few calories, a low glycemic index and a lot of calcium

This Japanese omelette is a breakfast hit. It tastes even better than it looks

A masterful recipe for cooking beans. It will not fall apart and will be easier to digest

Add it to buckwheat. This is a rescue duo for the heart, diabetics and those who are losing weight

When I serve it for dinner, my husband smacks his lips with satisfaction. This stewed cabbage with onion is my favorite

You can use it to thicken a sauce, bake a cake or make a drink. It helps with healthy bones, weight loss and stress