Recipes

Recommended for seniors because it cares for joints, eyes and blood pressure. Can be eaten as a dried snack or paste

Million hole pancakes. They look amazing and taste even better

Delicate meat accompanied by delicious vegetables. A proven idea for a family dinner

It cannot be missing in the winter kitchen. It suppresses hunger and improves the functioning of the heart and intestines

This is one of the simplest recipes for dumplings. You will make them with four ingredients

Outperforms linseed. It is high in omega-3 fatty acids, great for the intestines and heart

This tasty fish is called “chicken of the sea” for a reason. She is skinny and has no bones

It looks like a cute anthill. This dessert is made with only a few ingredients

No celery and no cabbage. The less popular pickled vegetable is even healthier than raw

Some people love it, others don’t even look at it. This fruit helps keep weight in check and keeps your skin smooth