Recipes

People around the world eat them because they are super healthy. They are like a protective shield for the heart and improve brain function

Baked Pomyleńce instead of traditional minced ones. A great idea for dinner

Creamy salad with ham and avocado. A snack that will fill you up for a really long time

Not only does it release endorphins and protect the heart, it also delays aging. It would be a sin not to eat it

Drink a glass a day to keep your intestines and liver working properly. Supports bone health and adds radiance to the skin

An old Polish delicacy is a culinary hit around the world. If you make it at home, you will remember the taste of your childhood

A paste that you can eat with a spoon or add to coffee. It takes care of the condition of the heart, bones and skin, and adds energy

A healthy snack for seniors and athletes. They protect the liver, improve performance and concentration

A healthy snack for seniors and athletes. They protect the liver, improve performance and concentration

Soft, delicate, perfectly elastic. Traditional donuts from an old recipe