Recipes

Light, moist, it always succeeds. Yogurt poetry with a delicious vegetable

You can add to coffee and even tea. Already half a teaspoon a day protects the heart, supports slimming and even improves mood

An idea for a diet breakfast or dinner. Salad with rural cheese

You will make easily available ingredients. Grilled salad ready in 10 minutes

Eat instead of chips. They have a lot of potassium and iron, improve metabolism, take care of the heart

A very lemon aroma is just an addition. Make her tea for good digestion and relief of nerves

This fruit has little calories, the enormity of vitamins and full for a long time. Perfect for a senior, because it protects the heart, eyes and smoothes wrinkles

Add a teaspoon to morning coffee. You will improve concentration, metabolism will speed up, and the sugar will be normal

Raisins, cherries, cinnamon – this cake tastes childhood. The senior is like a fruitcake, but not quite

She used to eat only poor, she returns to our kitchen again. Lowers sugar, accelerates metabolism, helps you lose weight