Recipes

A snack that you can eat without remorse. Supports the work of the heart and intestines, regulates sugar levels

Crunch instead of chips. Has a lot of fiber, with the addition of turmeric or pepper helps to burn calories

This Polish fish has a delicate taste, little and lots of protein. In a frying pan you will prepare her in a quarter of an hour

It captivates with simplicity and taste, disappears in a few moments. A proven recipe, I always do in the summer

They help with eyesight, high sugar and pressure. Although we bypass in the store, it is worth eating a spoon per day

An idea for a tasty and simple dinner. Pasta pipe casserole

You will do this salad every week. She is healthy and very filling

Little -known juice for good intestinal work and circulation. It is worth doing yourself and keeping in stock

Good fish for a senior. Protects the heart and joints, lowers high cholesterol

A delicate stuffing wrapped in zucchini flowers. My family is crazy about these stuffed cabbage