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Dried fruits are often considered an ideal snack for those who care about their diet. They contain vitamins, minerals and fiber, and …

Liver health is largely dependent on nutrition. Many people are considering what is better for this organ – fish or meat. Nutritionists …

Cheese is a great source of protein and calcium, but not all types of cheese are equally beneficial. Scientists have named Chedder …

Ideal weight setting by height is very important for maintaining good health and well -being. Ideal weight intervals can vary between men …

Raspberry pruning is a necessary procedure that promotes the growth of new shoots and increases the harvest. However, it is important to …

Strawberries are not only a favorite berry, but also a culture that requires careful care. Without proper strawberry fertilization, it will be …

The choice between cheeses and sweet snacks can affect health differently. Excess salt increases blood pressure and sugar stimulates weight gain and …

Many people face the problem of constant hunger, even after saturated meals. Why can’t you get enough even a lot of meals. …

The choice of butter and vegetable oil is one of the most discussed topics in nutrition. Both products have their advantages and …

Insomnia is a problem that plagues many, but you don’t have to take medication to overcome it. Just two simple exercises can …