Add to broth instead of maggi. The soup will gain a completely new, unique taste

Broth is a very classic and simple soup. This makes it seem that we already know it in every version and there is no room for new flavors. This is a huge mistake. When If you add soy sauce to the broth, you will see how great it will taste.

Soy sauce is a fermented Asian delicacy, which is prepared from a combination of soy, pszenica, water and salt. It originally comes from China, where it was produced over 2,500 years ago. Depending on the type of sauce purchased, it may be thicker or thinner. However, it still remains similar in taste.

Soy sauce is unique strong taste umami. This makes a few drops added to the broth great will enrich its taste. The broth will become more aromatic and the taste of meat will be enhanced used to prepare it. Please remember that soy sauce is very salty.

Too much soy sauce can make the broth too salty. Additionally, it may become too Asian, which is not what we want. It is assumed that 1-2 tablespoons are added to approximately 2 liters of water sauce. The spice is added only at the end of cooking so that it does not dominate the whole.

Natural soy sauce that does not contain flavor enhancers should not contain ingredients harmful to health. However, remember that the spice is rich in salt. 1 tablespoon of sauce covers as much as 40 percent recommended daily sodium intake.

Frequently eating large amounts of soy sauce may therefore lead to excessive salt consumption. This will involve an increase in development risk cardiovascular diseases. These include high blood pressure and heart failure.

Soy sauces, which are chemically fermented and contain flavor enhancers, will have an even worse impact on our health. Also avoid products with added preservatives, thickeners and artificial colors. The healthiest soy sauce will contain water, soy, wheat and salt.

Source: dietetyki.org.pl, Terazgotuje.pl