During frosts, our skin can lose up to twice as much water as in summer. Moreover, it is exposed to temperature changes and cold wind. Therefore, we must take proper care of it to keep it protected and well moisturized. We tell you how to care for your skin on frosty days.
In winter, our skin is exposed to many unfavorable factors. It suffers especially during severe frosts. Moreover, as a result of frequent and sudden changes in temperature when entering heated rooms from the cold and vice versa, our blood vessels begin to expand and contract.
This often leads to their permanent expansion and sometimes even cracking. In addition, the skin is cold due to cold it becomes dry because the cold disturbs its water balance.
The glands produce less sebum, which weakens the hydrolipid layer, which is designed to protect against external factors. Apart from that cold reduces blood circulation in the skin, and therefore its oxygenation. As a result, our skin becomes sallow and gray.
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Therefore, our skin needs additional attention and appropriate care in winter. The basis for taking care of your skin on frosty days is to use an intensely moisturizing face cream. It is worth choosing products that contain shea butter, jojoba oil, ceramides or lanolin. This will help create a protective layer and prevent moisture loss.
Thanks to proper hydration, the skin will be less susceptible to cracks and damage caused by weather conditions. We must also not forget that UV radiation also harms the skin on frosty and cloudy days. Therefore, you should regularly use creams with SPF 30 or 50.
What we eat in winter is also important. Let’s try to provide our body with as much food as possible rich in vitamins A, C and E, which are antioxidants and enable skin regeneration. Let’s also not forget about drinking plenty of water and herbal teas, because our skin also needs hydration from the inside.
On frosty days, avoid hot baths, which could further dry the skin. During this period, wash your face with lukewarm water and cosmetics with a delicate formula. Let’s also remember to protect the skin around the eyes and lips, because it is very delicate. Therefore, it is worth using protective lip balms containing avocado oil, lanolin and vitamin E. However, under the eyes, we should use creams that have a regenerative effect.
