When temperatures go down, keeping their feet hot can be a real challenge. Having frozen feet not only causes discomfort, but it can influence the overall well-being of the body, making cold days even harder to endure.
A traditional solution or Japanese innovation?
There are several ways to combat this problem, from thermal socks to special insoles. However, an alternative method came from Japan, which promises to help keep your feet warm in a simple and surprising way.
What is the Urawaza technique?
According to the technique in question is part of a set of tricks known as Urawaza, small ingenious solutions that Japanese use in everyday life to solve common problems.
Malaguetas in the socks: an unexpected trick
One of the most recently spoken practices is the use of chilli within the socks. It may seem strange, but there is a scientific explanation behind this method.
How does this method work?
As the person walks, friction between the feet and chilli releases capsaicin, a chemical responsible for the feeling of burning when we ingest spicy foods.
This compound stimulates skin heat receivers, creating a higher thermal sensation. As a result, the feet remain warmer, even at low temperatures.
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Risks and precautions to take into account
Despite the popularity of this trick, some experts warn of possible side effects. Capsaicin can cause skin irritation, especially in people with greater sensitivity.
If you want to try this method, it is recommended to test first with a small amount of chilli and check skin reaction before using the trick prolonged.
Safe alternatives to warm the feet
For those looking for safer alternatives, there are other effective ways to keep their feet hot without resorting to potentially aggressive methods.
WELL BATH: An effective ally
A warm bath before bed can help activate blood circulation and ensure greater thermal comfort at night.
Avoid beverages that worsen circulation
Avoiding certain drinks can also make a difference. Substances such as alcohol, coffee and even milk can reduce circulation in the feet, making them more prone to cold.
Wearing two socks is a common mistake
Many people believe that wearing two simultaneous socks helps warm their feet, but this habit may have the opposite effect. Too fair socks compromise circulation, increasing the feeling of cold.
Recommended materials to maintain heat
Opt for suitable materials such as wool or thermal tissues can be a more effective solution to keeping the feet protected from cold without compromising blood circulation.
The importance of keeping your feet warm
Regardless of the method chosen, the important thing is to ensure that the feet remain warm and comfortable, contributing to a better thermal sensation and overall well-being on colder days.
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