Radish has a distinct taste, and at the same time many valuable nutrients, which support the body with many. It is worth including it in your daily diet, especially since it can be done in many ways. One of them is A delicious and lightweight salad, which can be a tasty snack and a great addition to dinner.
Salad of radish is a tasty addition to dinner that brings a lot of good. It is a valuable source of vitamins and minerals, such as vitamin C or potassium, which is important for the proper work of the heart. In addition This is low calorie, Therefore, it will work for people who care about maintaining weight or dropping supra -spraft kilos.
This solution is unknown, because hardly anyone has heard about radish salad. If so, it was usually prepared with cream or mayonnaise. Now It is worth focusing on a lighter version with the addition of yogurtwhich is good on a diet, and at the same time has a refreshing taste. In combination with delicate spicy, it adds freshness and expressiveness to dishes.
Radish can be prepared for salad in two ways – Cut into thin rings or grate on a thick grater. An additional ingredient is the already mentioned natural yogurt and also A dill, which is designed to slightly soften the sharpness of radish. This salad is an interesting proposition because it can be freely varied, for example by adding other vegetables or by mixing natural yogurt with a little mayonnaise.
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The radish salad can be prepared immediately before dinner, because it is very simple and it takes literally a moment. However, it is worth doing it a little earlier and put it in the fridge for a while, because it tastes best chilled. You need the following ingredients to make it:
- 1 bunch of radish
- 2 tablespoons of natural yogurt
- Salt and pepper to taste
Preparation method:
Grate the washed radish with cut tips on a grater with thick mesh or room for thin rings. Put in a bowl together with dill, seasoning with salt and pepper to taste.
Add yogurt to the whole and mix everything thoroughly. If you feel like it, you can add more natural yogurt. For an even more spring composition You can sprinkle the salad with chopped chives. Enjoy your meal!
