One of the most curious elements of the actor’s food is the frog stock, which he takes at times when his immunity is low
The actor shared details about his diet focused on the character César in the soap opera “Vale Tudo”. During participation in the Mais Você program, he revealed that he avoids the consumption of foods that contain white flour and pointed out that the exclusion of gluten can bring benefits to sports. “When you take the gluten, many athletes feel the improvement of sports performance, this happened with Djokovic,” he said to Ana Maria Braga.
One of the most curious elements of his diet is the frog stock, which he takes at times when his immunity is low. “I started to take a frog’s broth. When my immunity is low, I take the frog stock twice and the green juice twice. Most of the time it is one, at night, but when it is a situation I traveled a lot, I recorded late and have work in the morning, I reinforced,” said the actor.
For breakfast, Cauã opts for a light and nutritious meal. Its menu includes royal jelly, green juice, fruits, yogurt and scrambled eggs, prioritizing the egg whites. It also adds avocado, which is a healthy source of fat. The actor said he considers himself quite disciplined in relation to his strict diet. “It’s intense, but it’s light. I am very disciplined. I wake up, I take a little spoon of royal jelly, a green juice, fruits, sometimes a yogurt, and then a scrambled egg, with lighter than yolks, with avocado,” he said.
*Report produced with the aid of AI
Posted by Carol Santos
