With the arrival of spring and the climb of temperatures, it is natural to take the good time to dry the outdoor clothes. Still, this usual practice can hide some inconveniences, especially for those who are more sensitive to seasonal changes.
Between the end of March and July, air pollen levels increase significantly, especially grass. This concentration coincides with a growth in cases of seasonal allergies, whose most common symptoms include sneezing, nasal congestion and itching in the eye.
The danger of drying out clothes abroad
According to the health authorities even recommend limiting this practice due to the strong presence of allergies. One of the main concerns is related to the fact that the outdoor outfit can absorb microscopic pollen particles. These particles adhere to the tissues and, when stored in the closet, end up spreading around the house, increasing the risk to the allergic.
Higher risk bedding
This risk becomes even higher when it comes to bedding. Lençóis, pillowcases and comforters maintain direct contact with their body for several hours, which facilitates prolonged exposure to accumulated allergen during sun drying.
Authorities advise precautions
In the face of this scenario, the United Kingdom health authorities advise that the use of extenders inside the house is privileged. This measure can help reduce contact with agents that intensify allergic symptoms.
The World Health Organization estimates that between 10% and 30% of the world’s population suffers from some kind of seasonal allergy. Exposure to pollen is among the most frequent causes and, although there is no definitive cure, it is possible to control symptoms with proper medication.
Treatments should be guided by doctors
Experts recommend the use of antihistamines or specific treatments, always under prescription. These medications help relieve symptoms and allow for a better quality of life during the most at risk months.
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Good practices at home
In addition to avoiding extending clothes abroad, it is essential to maintain good hygiene at home. Reducing powder accumulation and airing spaces at times with lower pollen concentration are useful and effective measures.
Critical days require more care
It is equally important to pay attention to predictions about pollen levels. On days when they are high, it should be avoided keeping windows open for long periods or performing outdoor activities in wooded areas.
Health professionals also suggest the use of sunglasses when circulating abroad. This simple protection helps reduce pollen contact with the eyes, reducing the feeling of burning or tear.
Change clothes upon arriving home
Another practical tip is to bathe and change clothes as soon as you get home, especially after hiking in parks or gardens. This precaution helps eliminate pollen residues that may have been on the skin, hair or clothing.
Pets also carry pollen
For those who have pets, it is advisable to brush them regularly and prevent them from sleeping in beds during this time of year, as they can also bring pollen from abroad into the house.
Consulting an expert can be essential
In more severe or persistent cases, it may be necessary to perform disappointment and follow -up by an immunoalergology specialist. The correct diagnosis is fundamental for effective disease control.
Although drying out clothes is a traditional and ecological practice, during the months with the highest concentration of pollen, it can become an inconvenience for many people. Adapting small everyday habits can make all the difference in the well-being of those suffering from seasonal allergies.
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