Paper paper is an extremely interesting variety of apples from the Baltic regionswhich is also often referred to as yellow or Livonian olives. On the one hand, almost every adult knows how they taste.
On the other hand, many people have not had the opportunity to try them since childhood, because Paper’s papers can be found in supermarkets. They appear sporadically at marketplaces near local orchards, That’s why it’s best to grow them yourself. They are a vitamin bomb.
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Stock shops are practically impossible to get. Appear at local fair in the season, however In the market, you will certainly not see them due to the natural softness and delicacy of fruit that would easily be damaged in transport.
Additionally These apples have a short season – from the end of June to August and break quickly. When they began to brown, they hit and damaged, they would no longer constitute a greedy bite for buyers. For these reasons, it is so difficult to get them in cities.
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Papers are not only tasty, but also healthy. In 100 grams you will find only 40 calories, so you can confidently eat them on a reduction diet. They are a source of vitamin C strengthening immunity, as well as B vitamins positively affecting the nervous system or vitamins E and beta-carotene, which are invaluable components for the skin and organ of the pattern.
In addition, when it comes to the properties of paper, In them you will also find vitamin K, potassium, phosphorus, magnesium, calcium or iron. They are all necessary for the proper functioning of the body – heart, bone or blood.
Not to mention too much digestive fiber, antioxidants protecting against the negative effects of free radicals (polyphenols delay aging) and pectinswhich are also under the skin.
