It is not without reason that it is combined with the egg – the presence of protein and healthy fats helps to balance oxalic acid, which in excess can burden the kidneys. Some people due to the presence of this ingredient should completely give up eating sorrel. Time to dispel any doubts about the consumption of this seasonal plant.
To start with, let’s start with the health properties of sorrel. This plant contains large amounts of vitamins: C, A, E and minerals, i.e. potassium and iron. In addition, it has a fiber supporting the work of the digestive system.
Sorrel has antifungal and bactericidal propertiestherefore it has a positive effect on the skin. In addition, it strengthens the body’s immunity.
This seasonal plant also a cleansing effect. Therefore, it is used in herbal medicine as support in the treatment of inflammation of the upper respiratory tract. Speech, for example, about pharyngitis.
Szczaw has an antioxidant effect, and therefore helps to fight free radicals. Thanks to this, it significantly delays the aging process of the skin. It also supports the natural detoxification of the body and can be mildly diuretic, facilitating the removal of excess water and toxins.
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Due to the presence of oxalic acid, not everyone can eat sorrel. There are three contraindications to its consumption. In question?
We consider renal stones as a basic contraindication to consuming sorrel. Sorrel acid combined with calcium forms oxalated calcium, which contribute to the formation of stones. After eating this plant, the ailments may intensify, i.e. frequent use of the toilet, pain and burning when urinating, and discomfort in the lower abdomen.
Purines and uric acid are the most important compounds related to the development of gout. Although oxalates do not belong to purines, they can affect kidneys and disturb the excretion of uric acid. For this reason, in the acute phase of the disease, i.e. during the DNA attack, it is recommended to avoid products, i.e. sorrel, rhubarb and peas, which can additionally burden the body.
An allergy to this plant is rare, although it can occur. Then it is manifested by a rash, swelling of the lips, tearing, hay fever, vomiting. People suspected of happiness sensitization should report to a specialist and perform thorough tests.
