More than the spectacular collapse of the latest football revolution in Nova Jersey, the weekend sports reviews were concerned with a much more good, too human subject: the public public given by Flamengo coach, Filipe Luís, at the center center, during the press conference that succeeded the Flamengo 2 x 0 game.
The reviewers captured the historical value of the tape well. The young Flamengo coach did something rarely seen, or never seen in Brasuca football: he did not use half words against a commander. Philip certainly knew that this decision would found a new era of the relationship between the two; And maybe between coach and group.
He said that Filipe did not use half words, but I dedicate: what he did was to dump bombastic sentences. “What happened was that Pedro’s behavior during the week was unfortunate. He was ridiculous. […] Broke with a clear principle […]which is the training culture. “
My opinion about the case matters Lhufas, but I recommend the senions of Arnaldo Ribeiro and the finding of Juca Kfouri of the divergence between men and women commentators in this “possession of the ball”, UOL.
But let’s go to the idea of the title. There are boundaries in the transposition to the race, as you are usually an amateur running not for a club (or “institution”, as technicians now prefer), but for themselves.
And nevertheless eventually charging if your performance “kisses the ridiculous”, or, to use another of Philip, “GPS data” show that it was due.
But to whom is it owed to? Why seek an evolution in race beyond good fitness and maintaining a healthy life, something that the activity is lavish in forwarding?
I question here two premises that are taken without another one in the little world of race: a) training is training, proof is proof; b) You need to participate in tests.
I find that some people need goals, small goals that motivate them to leave home, but excessive expectations and demands can subtract all the pleasure of the activity.
And to subtract the pleasure of an activity, whatever it is, is to condemn it to an early end.
Forma, I said before, with the Nuno Cobra clan and his view of physical activity as a healthy daily life, with the very same importance of sleep and food. Hence it is essential to have it introjected in everyday life, immune to the cycle of stimuli and frustrations that a model of reward and punishment can arise.
Which means that you do not need a single test to justify the commitment of the four or five previous month.
Physical educators would obtain: they would say that without new training stimuli there is no breach of body adaptation situation (“homeostasis” in jargon) and, consequently, that conditioning does not evolve; Or, even more so, that a self -taught racing dosage can lead to injuries. I do not share, but I remember running is an intuitive activity and that nothing is worse than sedentary lifestyle.
Breaking ridiculous for a week may be a very modest price to pay to keep physical activity firm in your daily life, something you should do without thinking too much, like when you have lunch time or sleep when going to sleep. Yes, running a test on Sunday may be an extra plus, but don’t stress for it.
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