Vanessa Martins likes to share a lot of your daily life with the fans, through your Instagram account, and this Tuesday, July 29, it was no exception.
After sharing a story From her dinner, in the late afternoon, the businesswoman and digital influencer was asked about the time she likes to dinner and decided to answer.
Vanessa Martins shared a private message from one of the followers and in the description began by explaining: “I get a lot of messages asking how I get dinner so soon (usually between 6 pm and 7 pm). The answer is simple: I as the light of day.started by writing.
The digital influencer also revealed that it tries to avoid as much as to “overload the digestive system at night” and left some advice to fans.
“If you are usually hungry for dinner, you may be eating little throughout the day. Eating strategically makes all the difference, not only in energy, but also in the quality of sleep. As a norm at 9:30 pm and 10 pm I’m already lying down”.