10,000 calories a day, divided by five meals. The diet was one of the ‘secrets’ for Hafthor Julius Björnsson, the actor who plays The Mountain in Game of Thrones, beat the world weight lifting record.
Hafthor Julius Björnsson, an actor who was known for playing the character The Mountain in Game of Thrones, took a 510kg bar off the ground and hit the world weight lifting record.
For this it took more than hours spent in the gym. The diet is one of the 36 -year -old Icelandic secrets.
With 2.05 meters high and more than 200 pounds, Hafthor Julius Björnsso eats 10,000 calories every day, distributed by five meals.
According to the British portal, this is the ‘menu’ of the actor and the lterophylist:
- 1st Meal – Steak (250g) with two eggs, actable (60g), strawberries (100g) and blueberries (50g)
- 2nd meal – cow (250g), rice (140g) and spinach (100g)
- 3rd meal – Cod (225g), potatoes (250g) and spinach (100g)
- 4th Meal – Salmon (225g), Rice (100g) and Curgete (100g)
- 5th meal – yogurt (250g) with red fruits (100g) and peanut butter (30g)
